This website is about living organic and natural when it comes to food, health, beauty, and lifestyle. It has been a journey for me learning and gathering information on how to be healthy and be able to maintain it naturally without using supplements, but instead eating raw organic fruits and vegetables that have live enzymes that our body needs.
Why I gave up all the foods I grew up eating (like dairy, meat, starchy foods, sugary sweets, etc..)? I have had hormonal imbalance that was wreaking havoc with my health, causing me to bleed heavily because of my irregular period, and thus becoming anemic. It was truly disrupting my day to day activities, not to mention family worrying about me. So I decided enough is enough, I've got to make some changes to achieve and maintain great physical and emotional well being. I mentioned emotional well being because our moods, the way we think and react to situations has a correlation to the state of health of our body and what we eat. Now I am happy to say that after transitioning to predominantly raw vegan diet I feel much better, my period is more regular now, I have more energy, and I have also achieved my ideal weight. :-)
For those wanting to dive into it, being a vegan is not a fad. It is a total lifestyle change. You have to ask yourself why you would want to be a vegan? Of course the answer is obvious; to lose weight, glowing skin, lots of energy, and overall good health. I would suggest giving up eating meat first, and everything else will come naturally. Educate yourself why you should or shouldn't eat certain food.
Where do I shop for food? I go to Sprouts Farmer's Market and Whole Foods for organic produce, seeds and grains. You can also check out grocery stores that have organic produce section.
Below are the websites I use when I shop online for organic products. I am not here to sell anything, but if you wish to save on your first purchase from any of the websites below, feel free to use the links and code provided.
Vitacost - Save $10 on your first order of $30 or more using this link. http://bit.ly/1Sz99No
Disclaimer
The contents of OrGaNic jeng website are for informational and educational purpose only. I am not a health professional, nor do I give advice especially when it comes to health issues. Make sure to do your own reading and research on the topics presented on this website.
Products and health informations are not meant to diagnose, cure, treat, or prevent any diseases....
Consult your physician if you are pregnant, nursing, have a medical condition and/or taking any medication before trying alternative health remedies.
Why I gave up all the foods I grew up eating (like dairy, meat, starchy foods, sugary sweets, etc..)? I have had hormonal imbalance that was wreaking havoc with my health, causing me to bleed heavily because of my irregular period, and thus becoming anemic. It was truly disrupting my day to day activities, not to mention family worrying about me. So I decided enough is enough, I've got to make some changes to achieve and maintain great physical and emotional well being. I mentioned emotional well being because our moods, the way we think and react to situations has a correlation to the state of health of our body and what we eat. Now I am happy to say that after transitioning to predominantly raw vegan diet I feel much better, my period is more regular now, I have more energy, and I have also achieved my ideal weight. :-)
For those wanting to dive into it, being a vegan is not a fad. It is a total lifestyle change. You have to ask yourself why you would want to be a vegan? Of course the answer is obvious; to lose weight, glowing skin, lots of energy, and overall good health. I would suggest giving up eating meat first, and everything else will come naturally. Educate yourself why you should or shouldn't eat certain food.
Where do I shop for food? I go to Sprouts Farmer's Market and Whole Foods for organic produce, seeds and grains. You can also check out grocery stores that have organic produce section.
Below are the websites I use when I shop online for organic products. I am not here to sell anything, but if you wish to save on your first purchase from any of the websites below, feel free to use the links and code provided.
Vitacost - Save $10 on your first order of $30 or more using this link. http://bit.ly/1Sz99No
Disclaimer
The contents of OrGaNic jeng website are for informational and educational purpose only. I am not a health professional, nor do I give advice especially when it comes to health issues. Make sure to do your own reading and research on the topics presented on this website.
Products and health informations are not meant to diagnose, cure, treat, or prevent any diseases....
Consult your physician if you are pregnant, nursing, have a medical condition and/or taking any medication before trying alternative health remedies.